Wednesday, October 29, 2008

All My Ladies!

The photo above is pretty awesome, but what is even awesomer is Nia. If you have yet to go to a Nia class you gotsta find a good one in your hood. Nia is like a melange of martial arts + yoga + ballet + african dance + lap dancing + group therapy + "fly girl" moves. Feel the sweat. Feel the love.

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